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Suji Halva (semolina Halva)

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CATEGORY CUISINE TAG YIELD
Indian Desserts, Indian 1 Servings

INGREDIENTS

1/2 c Suji, semolina
1/2 c Sugar
1/2 c Ghee
1 1/2 c Water
1 oz Sliced almonds
1 oz Raisins
8 Green cardamoms

INSTRUCTIONS

Boil sugar and water together for 5 minutes. 2. Heat ghee add suji  and
stir on a slow fire till mixture becomes light creamy in color  and
ghee leaves the side of the pan. 3. Add the syrup and stir  briskly
till it is absorbed in the semolina. 4. Mix crushed cardamom  seeds,
almonds, and raisins. 5. Serve hot.  Recipe By     : Somesh Rao  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 640
Calories From Fat: 125
Total Fat: 14.9g
Cholesterol: 0mg
Sodium: 15.6mg
Potassium: 419.7mg
Carbohydrates: 128.4g
Fiber: 4.1g
Sugar: 118g
Protein: 6.8g


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