Sun Fruit Salad With Banana Dressing
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Contest, Fruits, Salads | 8 | Servings | |
INGREDIENTS
| 2 | Bananas, peel slice | |
| 8 | oz | Lemon low-fat yogurt |
| 2 | T | Sugar |
| 2 | t | Lemon juice |
| Lettuce leaves | ||
| 8 | c | Cut-up fruit such as: |
| papaya banana | ||
| strawberries star fruit | ||
| cantaloupe honeydew | ||
| mango | ||
| kiwi fruit and/or | ||
| blueberries |
INSTRUCTIONS
For Dressing: In a blender or food processor, combine sliced bananas, lemon yogurt, sugar and lemon juice; cover and blend for 15 to 20 seconds or until smooth. Chill dressing, covered, for up to two hours. To serve, line salad plates with lettuce; arrange fruit on top. Top with dressing. Sprinkle with walnuts. From Better Home & Gardens Magazine Posted to MC-Recipe Digest V1 #1065 by "M. Hicks" <nitro_ii@email.msn.com> on Jan 31, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 84
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 1.4mg
Sodium: 20.2mg
Potassium: 181.1mg
Carbohydrates: 19g
Fiber: 1.6g
Sugar: 13.1g
Protein: 2.1g