Sun Nut Bread
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Bread machi, Bread maili, Breads, Whole wheat | 8 | Servings | |
INGREDIENTS
| 3/4 | c | Water |
| 1 3/4 | c | Bread Flour |
| 1/2 | c | Whole-Wheat Flour |
| 1 | T | Nonfat Dry Milk |
| 1/4 | t | Salt |
| 1 | T | Applesauce |
| 2 | T | Honey |
| 1/4 | c | Sunflower seeds |
| 2 | t | Yeast |
INSTRUCTIONS
1997 put all ingredients into your baking pan of your machine according to your machine manufacturer and start. Posted to Digest bread-bakers.v097.n056 by Reggie Dwork <reggie@reggie.com> on Sep 12,
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Nutrition (calculated from recipe ingredients)
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Calories: 181
Calories From Fat: 22
Total Fat: 2.6g
Cholesterol: <1mg
Sodium: 92.1mg
Potassium: 89.2mg
Carbohydrates: 33.7g
Fiber: 1.6g
Sugar: 4.8g
Protein: 5.7g