| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
|
Meats |
23 |
Servings |
INGREDIENTS
| 1 |
|
Lower-sodium smoked fully cooked ham half, (6 1/2 to 7-pound) |
| 40 |
|
Whole cloves |
|
|
Vegetable cooking spray |
| 1/4 |
c |
Firmly packed brown sugar |
| 1/4 |
c |
Honey |
| 3 |
tb |
Unsweetened pineapple juice |
| 1/2 |
ts |
Dry mustard |
INSTRUCTIONS
Trim fat and rind from ham. Score outside of ham in a diamond pattern, and
stud with cloves. Place ham on a rack coated with cooking spray, and place
rack in a shallow roasting pan.
Combine sugar and next 3 ingredents in a small saucepan; stir well. Bring
to a boil; cook 1 minute. Remove from heat, and let cool; brush over ham.
Bake at 425 degrees for 5 minutes. Reduce heat to 325 degrees; continue
baking 1 hour, basting ham with sugar mixture every 15 minutes. Yield: 23
servings (serving size: 3 ounces).
Per serving: 66 Calories; 3g Fat (29% calories from fat); 2g Protein; 13g
Carbohydrate; 3mg Cholesterol; 116mg Sodium
NOTES : Transfer ham to a platter, and let stand 15 minutes before slicing.
Recipe by: Cooking Light, Jul/Aug 1994, page 78
Posted to MC-Recipe Digest V1 #394 by igor@digex.net on Jan 28, 1997.
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