| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Grains |
|
|
12 |
Servings |
INGREDIENTS
| 5 |
c |
Broccoli florets |
| 5 |
c |
Cauliflower florets |
| 2 |
c |
Fat-free shredded cheddar cheese; (original used regular cheese) |
| 2/3 |
c |
Chopped onions |
| 1/2 |
c |
Raisins |
| 1/2 |
c |
Fat-free mayonnaise; (original used 1 cup regular mayo) |
| 1/2 |
c |
Fat-free Miracle Whip |
| 1/4 |
c |
Sugar; (original used 1/2 cup sugar) |
| 2 |
tb |
Cider or red wine vinegar |
| 6 |
sl |
Bacon; cooked and crumbled |
| 2 |
tb |
Sunflower seeds;, (optional) (original used 1/4 cup) |
INSTRUCTIONS
In large bowl, toss broccoli, cauliflower, cheese, onion and raisins. In a
small bowl, combine mayonnaise, Miracle Whip, sugar and vinegar. Pour over
salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon
and sunflower seeds.
Source: Taste of Home 2/98
Per Serving (without sunflower seeds): Calories 89 Calories from Fat 19
Percent Total Calories From: Fat 21% Protein 11% Carb. 66%
Posted to EAT-LF Digest by Bunny Mama <BunnyMama@aol.com> on Mar 19, 1998
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