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Super Nutritious Frittata

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Vegetables Canadian Cheese/eggs, Vegetables 4 Servings

INGREDIENTS

1 Sweet potato
2 c Chopped broccoli
6 Eggs
1/2 ts Salt
1/4 ts Pepper
2 ts Vegetable oil
1/4 Chopped green onion
2 cl Garlic, minced
1 ts Dried tarragon
1/4 c Fontina cheese

INSTRUCTIONS

Peel sweet potato; cut into 1/2 inch chunks.  Place in steamer basket over
boiling water; cover and cook for 5 minutes.  Add broccoli; cook, covered,
for 4 minutes or until potato is tender and broccoli is tender-crisp.
Meanwhile, in bowl, whisk eggs, salt and pepper; set aside. In 9 inch
ovenproof skillet, heat oil over medium heat; cook onion, garlic and
tarragon, stirring, for 2 minutes or until softened.
Arrange sweet potato mixture over skillet; pour egg mixture over top.
Reduce heat to medium-low; cover and cook for about 12 minutes or until
bottom is golden and edge is set but centre still jiggles slightly.
Sprinkle cheese over top; broil for 2 to 3 minutes or until light golden
and cheese is bubbly.  Makes 4 servings.  Typed in MMFormat by
cjhartlin.msn@attcanada.net  Source: Canadian Living Meals in Minutes
Posted to MM-Recipes Digest V4 #13 by cjhartlin@email.msn.com on May 17,
1999

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