| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Meats |
|
2send, Appetizers, Lowfat |
16 |
servings |
INGREDIENTS
| 2/3 |
c |
Nonfat cream cheese; softened |
| 2 |
ts |
Lemon juice |
| 1 |
ts |
Hot pepper sauce |
| 8 |
oz |
Imitation crabmeat or lobster-surimi; flaked |
| 1/3 |
c |
Chopped red bell pepper |
| 1/4 |
c |
Green onions with tops; sliced |
| 64 |
|
Cucumber slices |
INSTRUCTIONS
Prep note: Takes about 2+1/2 medium cucumbers cut 3/8" thick to yield 64
canape slices.
1. Combine cream cheese, lemon juice and hot pepper sauce in medium bowl;
mix well. Stir in crabmeat, bell pepper and green onions; cover. Chill
until ready to serve.
2. When ready to serve, spoon 1+1/2 teaspoons crab mixture onto each
cucumber slice. Place on servings plate; garnish with parsley, if desired.
Makes 16 servings. Serving Size: 4 slices Per Serving: 31 calories 28%cff,
<1g Total Fat, <1g Saturated Fat, 5mg Cholesterol, 178mg Sodium, 4g Total
Carbohydrate, <1g Dietary Fiber, 4g Protein
Exchanges: 1/2 Lean Meat (0 Carbohydrate Choices)
SOURCE: PortionPak: Manage Diabetes 1997-1998 Mikela Corp
>kitpath@earthlink.net 12/98
Recipe by: Portion Pak 1998
Posted to CHILE-HEADS DIGEST by "Bloechl, Sharen Rund"
<sharen.rund.bloechl@lmco.com> on Dec 19, 1998, converted by MM_Buster
v2.0l.
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