| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
American |
Diabetic |
4 |
Servings |
INGREDIENTS
| 3/4 |
lb |
Boneless skinless chicken breast; cooked and cut into 2 inch cubes |
| 1 |
c |
Celery; diagonally sliced |
| 2/3 |
c |
Snow peas; trimmed |
| 1/3 |
c |
Red bell pepper; seeded and diced |
| 2/3 |
c |
Apples; preferably Gala, unpeeled and diced |
| 2 |
tb |
Vinegar; plus 2 teaspoons |
| 2 |
tb |
Canola oil; plus 2 teaspoons |
| 1 |
tb |
Sugar; plus 1 teaspoon |
| 3/4 |
ts |
Paprika |
| 3/4 |
ts |
Celery seed |
|
|
Salt and pepper; to taste |
INSTRUCTIONS
Combine all salad ingredients. Whisk together the dressing ingredients.
Pour the dressing over the salad and serve.
Per serving: calories 238, fat 11.7g, 44% calories from fat, cholesterol
54mg, protein 20.9g, carbohydrates 12.7g, fiber 2.0g, sodium 75mg.
Exchanges: 1 Carbohydrate, 3 Lean Meat, 1/2 Monosaturated Fat.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
Recipe by: The American Diabetes Association's Flavorful Seasons Cookb
Posted to recipelu-digest by "abprice@wf.net" <abprice@wf.net> on Mar 22,
1998
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