Sweet And Sour Chicken Wings
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Appetizers, Chicken, Poultry | 12 | Servings | |
INGREDIENTS
| 24 | Whole chicken wings | |
| 1/2 | t | Salt |
| 1/2 | t | Freshly ground black pepper |
| 1/4 | t | Garlic powder |
| 1/2 | c | Ketchup |
| 1/2 | c | Vinegar |
| 1/2 | c | Sugar |
| 1/2 | c | Water |
INSTRUCTIONS
Preheat oven to 350 F. Season wings with salt, pepper and garlic powder. PLace in a shallow baking dish and bake for 15 minutes. in a small saucepan, combine ketchup, vinegar, sugar and water. Heat, stirring until well blended. Brush sauce over wings and continue baking for 20 to 30 minutes, or until wings are tender. Remove from oven, and serve. Source: Creative Cooking-Poultry : by Marian Hoffman : Pg. 4 From the collection of K. Deck
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Nutrition (calculated from recipe ingredients)
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Calories: 113
Calories From Fat: 43
Total Fat: 4.8g
Cholesterol: 17.3mg
Sodium: 226mg
Potassium: 82.1mg
Carbohydrates: 11.5g
Fiber: <1g
Sugar: 10.6g
Protein: 5.8g