Sweet And Sour Prawns With Tamarind
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Food networ, Food2 | 1 | Servings | ||
INGREDIENTS
| 1 | lb | Raw prawns in their shells |
| 1 | oz | Tamarind pulp |
| 5 | Garlic cloves, pounded | |
| 2 | T | Oil |
| 2 | T | Palm sugar |
| 1 | t | Black pepper |
| 4 | T | Ketjap manis, thick sweet |
| soy | ||
| sauce | ||
| 1/4 | Cucumber, sliced to garnish |
INSTRUCTIONS
Clean and devein the prawns. Soak the tamarind in 3tbsp of hot water and squeeze to extract the juice. Discard the pulp. In a hot non-stick wok or frying pan, heat the oil and fry the garlic. Then add the prawns, palm sugar and black pepper. Continue to stir fry over a high heat for 5 minutes. Add the tamarind juice and ketjap manis and fry for another 2 minutes. Transfer to a serving dish and garnish with the cucumber slices. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 312
Calories From Fat: 253
Total Fat: 28.6g
Cholesterol: 0mg
Sodium: 9.2mg
Potassium: 510.1mg
Carbohydrates: 13g
Fiber: 3g
Sugar: 4.4g
Protein: 3g