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Sweet And Sour Red Cabbage #1

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(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Vegetable 4 Servings

INGREDIENTS

1/2 Head red cabbage, shreaded
1 Bunch green onions, sliced
1 Potato, chopped
1 Apple, chopped
1 T Brown sugar
1/4 c Wine vinagar
2 Vegetarian broth cubes
1 t Carraway seeds
Salt and pepper
1/2 up to
1 c Water
all the measurements are
approximate

INSTRUCTIONS

Date: Tue, 13 Feb 1996 15:20:59 -0600 (CST)  From: Ana Theresa Morlet
<amorlet@tenet.edu>  Saute onion, add sugar, cabbage, apple and
potato.Stir well and allow  ingrediants to wilt.  Add remaining
ingredients, cover and allow to  simmer about 30 min.  Serve with dark
crusty bread and spicy mustard.  ENJOY!  FATFREE DIGEST V96 #43  From
the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM  Recipe
Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 109
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 282.3mg
Potassium: 490.5mg
Carbohydrates: 24.8g
Fiber: 3.1g
Sugar: 7.8g
Protein: 2.9g


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