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Sweet And Sour Stuffed Chicken Breasts

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains Jewish 1 Servings

INGREDIENTS

4 Boned & skinned chicken
breasts up to 6
Bread Stuffing, plain or
with vegetables nuts –
however you usually
prepare
it
1 Contadina sweet & sour sauce
with pineapple
Seasonings: garlic powder
salt pepper any other
that
you may want to use

INSTRUCTIONS

Slightly pound chicken breasts to flaten evenly. Season lightly with
garlic powder, (salt and or pepper if desired). Place a teaspoon or
two of stuffing in center of each piece of chicken. For each breast:
Fold one side of chicken to the middle of the stuffing mixture, then
fold the entire portion over the remaining side. Place seam side down
in a baking dish. Pour the sweet & sour sauce over the chicken
breasts. Cover with aluminum foil and bake at 350 degrees F. for 30
minutes. Carefully remove the tin foil and continue baking for  another
10 - 15 minutes.  Note: The original recipe came from either the
Contadina can or Stove  Top stuffing container and called for the
chicken to be seasoned with  garlic powder etc., covered and baked for
30 minutes without the  sauce. The sauce was to be poured over the
chicken after the 30  minutes and cooked for another 10 - 15 minutes.
However, I found that  even though the chicken was covered it dried out
a bit and the sauce  did not have enough time to flavor the chicken.
Posted to JEWISH-FOOD digest V97 #046 by berlins@pacbell.net on Feb
11, 1997.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1176
Calories From Fat: 206
Total Fat: 22.3g
Cholesterol: 292.4mg
Sodium: 5393.4mg
Potassium: 3015mg
Carbohydrates: 95.4g
Fiber: 4.5g
Sugar: 86.8g
Protein: 143g


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