Sweet Kugel (low Fat)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Vegetables | Jewish | Dishes-, Kugels, Side | 12 | Servings |
INGREDIENTS
| 1 | c | 1% low fat cottage cheese |
| 4 | 8 ounce cartons egg | |
| substitute | ||
| 8 | oz | Low fat sour cream |
| 3/4 | c | Raisins |
| 1/2 | c | Sugar |
| 2 | T | Reduced- calorie stick |
| margarine melted | ||
| 1 | t | Cinnamon |
| 1/4 | t | Salt |
| 16 | Ounce can unsweetened | |
| sliced peaches drained | ||
| coarsely chopped | ||
| 8 | oz | Cooked egg noodles, about |
| 12 oz dry | ||
| Vegetable cooking spray | ||
| 1/3 | c | Coarsely crushed cornflakes |
INSTRUCTIONS
OVEN: 350 Coat a 13 x 9-inch baking dish with vegetable cooking spray. Combine first 9 ingredients in a large bowl; stir well. Add noodles, toss gently to coat. Sprinkle cornflakes over noodle mixture; cover and bake for 30 minutes. Uncover and bake an additional 10 minutes. Posted to JEWISH-FOOD digest 285 Date: Mon, 29 Jul 1996 09:10:54 -0400 From: Linda Shapiro / Naples Florida <lss@coconet.com>
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Nutrition (calculated from recipe ingredients)
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Calories: 188
Calories From Fat: 77
Total Fat: 8.8g
Cholesterol: 6.3mg
Sodium: 248.1mg
Potassium: 164.1mg
Carbohydrates: 24.7g
Fiber: 1.1g
Sugar: 17.4g
Protein: 4.2g