| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Jewish |
|
4 |
Servings |
INGREDIENTS
| 1 |
lb |
(450g.) herring fillets |
| 3 |
tb |
(45ml) whiite wine vinegar |
| 1 |
tb |
(l5ml) brown sugar |
| 1 |
ts |
(5ml) soy sauce |
|
|
Pepper |
| 1 |
|
Bay leaf |
| 1 |
md |
Carrot, cut into matchsticks |
| 1 |
md |
Onion, thinly sliced |
| 1 |
cn |
(8 oz./225g) pinapple pieces in natural juice |
INSTRUCTIONS
source: Waitrose Fish Recipes
1. Cut the fillets in half lengthwise. Roll up and place close together in
a microwave safe dish.
2. Place all the remaining ingredients in a microwave safe dish. Cover and
microwave on high for 3 minutes.
3. Pour the vinegar and vegetable mixture over the herring. Cover and cook
on high for 3 - 4 minutes (microwave)
4. Leave to cool in the cooling liquid. Chill then drain, before serving as
a starter with brown or pumpernickle bread.
(Microwave power: 800 Watt)
Posted to JEWISH-FOOD digest V97 #069 by alotzkar@direct.ca (Al) on Mar 2,
1997.
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