Sweet @ Sour Sauce For Chicken
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Poultry, Sauces | 6 | Servings | |
INGREDIENTS
| 4 | oz | Ketchup |
| 4 | oz | White vinegar |
| 6 | oz | Water |
| 14 | oz | W sugar |
| 2 | Lemons, juice of |
INSTRUCTIONS
Bring ingredients to a boil and thicken with 2 tsp. cornstarch mixed in 2 oz. water. Cook a minute or two. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 275
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 230.2mg
Potassium: 189.5mg
Carbohydrates: 71.4g
Fiber: <1g
Sugar: 68.7g
Protein: <1g