Sweet-sour Spareribs
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, Meats | 6 | Servings | |
INGREDIENTS
| 5 | lb | Pork spareribs |
| cut in serving-size | ||
| pieces | ||
| 1 | c | C&H Golden Brown Sugar |
| 3 | T | Cornstarch |
| 1 | T | Dry mustard |
| 1 | c | Vinegar |
| 1 | c | Crushed pineapple, undrained |
| 3/4 | c | Catsup |
| 3/4 | c | Water |
| 1/3 | c | Finely chopped onions |
| 3 | T | Soy sauce |
| Salt and pepper |
INSTRUCTIONS
Spread ribs, meaty side up, in a single layer shallow pan. Brown in 425 degree oven for 20 minutes; drain off fat. Combine remaining ingredients, except salt and pepper, in a saucepan; stir smooth. Cook over medium heat until thick and glossy, stirring constantly. Sprinkle salt and pepper over browned ribs; spoon about half of the sweet-sour sauce over meat. Reduce heat to 350 degrees and bake for 45 minutes. Turn ribs; cover with remaining sauce and bake for 30 minutes or more, or until well done. Serves 6 as a main dish. Reprinted with permission from Brown Sugar Recipe Bonanza From the C and H Sugar Kitchen Electronic format by Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/c_hsugar.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1191
Calories From Fat: 800
Total Fat: 88.7g
Cholesterol: 302.4mg
Sodium: 949.9mg
Potassium: 1127.3mg
Carbohydrates: 33.7g
Fiber: <1g
Sugar: 21.8g
Protein: 59.8g