| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Low, Fat |
1 |
Servings |
INGREDIENTS
| 1 |
c |
Cracked wheat (bulgur |
|
|
Wheat) |
| 1 |
c |
Fresh parsley |
| 2 |
|
Cloves garlic |
|
|
Juice of one lemon |
| 1/4 |
ts |
Salt |
INSTRUCTIONS
Bring 2.5 cups water to a boil. Add cracked wheat and simmer covered for
25 minutes. Let sit for 5 minutes covered. Fluff wheat with a fork. Using
a kitchen scissors, cut up parsley; add to wheat. Finely chop garlic; add
to wheat. Squeeze lemon over salad, add salt. Mix well. Let sit overnight.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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