CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Taste4 |
1 |
servings |
INGREDIENTS
1/2 |
c |
Dry bulgar wheat |
5 |
bn |
Fresh parsley; finely chopped |
|
|
; (about 1 1/2 cups) |
2 |
tb |
Finely chopped mint |
1 |
md |
Tomato; seeded and diced |
|
|
; (about 1/3 cup) |
1 |
sm |
Red onion; minced (about 2/3 |
|
|
; cup) |
1 |
ts |
Minced garlic |
3 |
tb |
Fresh lemon juice |
3 |
tb |
Olive oil |
1/2 |
ts |
Salt |
1/4 |
ts |
Black pepper |
INSTRUCTIONS
Wash the bulgar in several changes of cold water, pouring it back and forth
between a large bowl and a very fine sieve, until the water is clear. Drain
the bulgar in the fine sieve. Return bulgar to the bowl, cover it with
1-inch of cold water, and let it soak for 1 hour.
Place bulgar, parsley, mint, tomato, and red onion together in a medium
bowl and stir well to mix.
Whisk together the garlic, lemon juice, olive oil, salt, and pepper, and
pour over other ingredients. Stir well.
Converted by MC_Buster.
Recipe by: TASTE SHOW #TS4925
Converted by MM_Buster v2.0l.
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