| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Indian |
Indian, Vegetarian |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Extra firm tofu, drained |
| 3 |
|
Green onions |
| 1 |
tb |
Fresh ginger, minced |
| 3 |
|
Garlic cloves |
| 1 |
tb |
Brown sugar |
| 1 |
tb |
Soy sauce |
| 1 |
pn |
Saffron, dissolved in 1/2 c boiling water |
| 1/2 |
c |
Soy yogurt |
| 2 |
tb |
Chili powder |
| 2 |
tb |
Paprika |
| 1 |
tb |
Garam masala, optional |
|
|
Salt & pepper to taste ——BROCHETTES———- |
| 4 |
sm |
Red onions, unpeeled |
| 1/4 |
lb |
Button mushrooms |
| 1 |
pt |
Cherry tomatoes |
| 1 |
|
Green pepper, seeded & slice |
|
|
Cilantro leaves & lemon wedges for garnish |
INSTRUCTIONS
Gently press tofu to remove exces moisture. Slice into large pieces & then
cut each chunk crosswise. Set aside. Place green onions & ginger in a food
processor & process briefly. With the machine running, drop in garlic
cloves, one at a time. Process 30 seconds. Add remaining ingredients.
Process 1 minute.
BROCHETTES: Place onions, mushroom, tofu & marinade in a glass dish & seal.
Refrigerate overnight. Prepare grill next day. Quarter onions & remove
papery outer skins. Skewer vegetables & tofu alternately. Place on hot
grill & brush with remaining marinade. Cover grill tightly & allow to
smoke for 5 minutes. Don't peek. Trun once & cook for another 3 to 5
minutes. Garnish with cilantro & lemon wedges.
PER SERVING: 322 Cal.; 21g Prot.; 9g Fat; 36g Carb.; 1mg Chol.; 514mg Sod.;
5 g Fiber.
A Message from our Provider:
“It will work out perfectly – if you let Jesus take control”