| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs, Dairy |
|
Tamara4 |
1 |
servings |
INGREDIENTS
| 4 |
tb |
Olive oil |
| 1 1/4 |
kg |
Minced beef |
| 2 |
lg |
Onions finely diced |
| 3 |
|
Eggs |
| 6 |
tb |
Tomato ketchup |
| 6 |
ts |
Dried parsley |
| 3 |
ts |
Sweet paprika |
| 1 1/2 |
c |
Breadcrumbs |
| 1 3/4 |
l |
Tomato based pasta sauce |
| 6 |
tb |
Cream or sour cream |
| 3 |
c |
White rice steamed or boiled |
INSTRUCTIONS
Heat the olive oil in a frypan and add the onion and cook until golden
brown. Add the minced meat, egg, tomato ketchup, parsley, paprika and
breadcrumbs and mix together very well. Form into balls.
In a saucepan, mix the pasta sauce and cream together. Heat until bubbling
then add the meatballs. Simmer for 15 minutes until the meatballs are
cooked through.
Serve the rice on a plate with the meatballs and sauce on top.
Converted by MC_Buster.
Per serving: 681 Calories (kcal); 67g Total Fat; (88% calories from fat);
17g Protein; 3g Carbohydrate; 561mg Cholesterol; 178mg Sodium Food
Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 12 Fat;
0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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