Tex-mex Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Tex-Mex | Sainsbury10 | 2 | Servings |
INGREDIENTS
| 1 | 240 g pack cooked chicken | |
| breasts skin removed and | ||
| sliced | ||
| 2 | Red cayenne chillies | |
| deseeded and | ||
| chopped | ||
| 90 | French vinaigrette dressing | |
| 3fl oz | ||
| 1 | t | Freshly chopped coriander |
| 1 | Lollo rosso lettuce | |
| 125 | g | Cherry tomatoes, halved |
| 4oz | ||
| 1 | Avocado, skinned and sliced | |
| 1 | Red pepper, deseeded and | |
| chopped | ||
| 125 | g | Babycorn, sliced into rings |
| 4oz | ||
| 2 | Cayenne chilli flowers | |
| sprigs of coriander |
INSTRUCTIONS
Place the sliced chicken in a shallow non-metallic dish. Mix the chopped chillies into the vinaigrette and add the coriander. Pour over the chicken. Cover and leave to marinate in a refrigerator for 30 minutes, stirring occasionally. Arrange the lollo rosso on a plate with the chicken, halved cherry tomatoes, sliced avocado and sweetcorn. To serve: Garnish with cayenne chilli flowers and sprigs of coriander. Converted by MC_Buster. NOTES : A hearty salad suitable as a main course, light snack or starter (requires 30 minutes marinating time). Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 524
Calories From Fat: 187
Total Fat: 21.9g
Cholesterol: 149.3mg
Sodium: 908.2mg
Potassium: 1704.2mg
Carbohydrates: 21.3g
Fiber: 15g
Sugar: 1.4g
Protein: 65.5g