| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Dairy, Eggs, Vegetables |
|
Seafood |
4 |
Servings |
INGREDIENTS
| 11 |
oz |
Tuna; drained & flaked |
| 2/3 |
c |
Dry milk powder (non-fat) |
| 12 |
|
Saltines; crushed |
| 1/2 |
c |
Onion; chopped |
| 1/2 |
c |
Green chili peppers; chpd. |
| 1 |
|
Egg; beaten |
| 1 1/2 |
ts |
Oil; vegetable |
| 2 |
c |
Tomatoes; crushed |
| 1 |
ts |
Chili powder |
| 2 |
oz |
Monterrey Jack cheese; shrd |
INSTRUCTIONS
In medium bowl combine tuna, milk powder, cracker crumbs, onion, chili
peppers, and egg; mix well and form into 8 equal burgers. In 12 in. skillet
heat oil over medium heat; add tuna burgers and cook, turning once, until
lightly bowned, 2-4 minutes on each side. In measuring cup or small
bowlcombine tomatoes and chili powder and pour over burgers. Cover pan,
reduce heat to low, and let simmer until sauce is thoroughly heated, about
5 minutes. Transfer burgers and sauce to flameproof platter and sprinkle
with cheese. Broil or until cheese is melted and lightly browned, 1-2
minutes. 1 serving=391 calories.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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