Thai Burgers With Mint Cucumber Relish
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Seafood | Thai | Hamburger, Main dish, Ours, Pickles, Thai | 4 | Servings |
INGREDIENTS
| 1 | lb | Lean ground beef |
| 1 | T | Lemon grass, finely chopped |
| 1/4 | c | Fresh chopped cilantro |
| 2 | t | Thai fish sauce or soy |
| sauce | ||
| 1 | t | Brown sugar |
| 1/2 | t | Grated lime peel |
| 1/2 | t | Hot Oriental chili paste |
| 1/2 | t | Salt |
| 1/2 | c | Fresh breadcrumbs |
| 1/2 | English cucumber, or | |
| regular chopped | ||
| 1/4 | c | Chopped fresh mint |
| 1 | T | Thai fish sauce or soy |
| sauce | ||
| 1 | T | Rice vinegar |
| 1 | T | Sugar, use much less use |
| none actually |
INSTRUCTIONS
Combine burger stuff, shape into 4-6 burgers. Drain chopped cucumber; mix in remaining ingredients; reserve. Just before serving, heat grill and brush with oil. Cook burgers and 4 minutes per side, turning once. Makes 4-6 servings. (If lemon grass is very dry, soak 20 minutes before using. If you cannot find lemon grass, use 1 tsp. grated lemon peel.) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 361
Calories From Fat: 220
Total Fat: 24.2g
Cholesterol: 85.1mg
Sodium: 470.5mg
Potassium: 384mg
Carbohydrates: 13.1g
Fiber: <1g
Sugar: 2g
Protein: 22g