The Best Fried Rice (claiborne/lee)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables, Eggs | Chinese | Chinese, Rice | 8 | Servings |
INGREDIENTS
| 5 | c | Cold cooked rice, cooked at |
| least one day in advance | ||
| 1 | c | Small raw shrimps** |
| shelled deveined and | ||
| split in half lengthwise | ||
| 1 | t | Baking soda |
| 1 | t | Salt |
| 5 | T | Peanut oil |
| Or vegetable or corn oil | ||
| 2/3 | c | Cooked ham, or cubed chinese |
| sausages | ||
| 3 | Eggs | |
| 1/2 | c | Cooked fresh green peas or |
| frozen peas | ||
| 1 | T | Salt, approximately |
| 2 | T | Oyster sauce** |
| 1 | c | Fresh bean sprouts, see |
| note | ||
| 1/2 | c | Scallions, chopped and green |
| part included |
INSTRUCTIONS
Flake the rice so that the grains do not stick together. Set aside. Combine the shrimps with the soda and salt and let stand 15 rninutes or longer. Rinse thoroughly in cold water and pat dry on paper toweling. Heat the oil in a wok or skillet until it is almost smoking and add the shrimps. Cook, stirring quickly and turning them in the oil until they turn pink, about 30 seconds. Remove them to a sieve fitted over a mixing bowl and let them drain well. Return the oil from the drained shrimps to the pan. Add the sausages or ham to the pan and cook just to heat through, stirring. Add the rice, stirring rapidly, and cook until thoroughly heated without browning. Do the following quickly: Make a well in the center of the rice and add the eggs, stirring constantly. When they have a soft-scrambled consistency, start incorporating the rice, stirring in a circular fashion. When all the rice and eggs are blended, add the peas and the tablespoon of salt, stirring. Stir in the oyster sauce and the cooked shrimps, tossing the rice over and over to blend everything. Stir in the bean sprouts and cook, stirring and tossing, about 30 seconds. Add the scallions and serve immediately. YiELD: 8 to 12 servings Note: If you really want to be refined in this dish, pluck off and discard the head and threadlike "tail" of each bean sprout. But whether plucked over or left whole, there should be 1 cup to go into the dish. **Note to me: try chicken in place of shrimp and soy sauce in place of oyster sauce. Source: The Chinese Cookbook, by Craig Claiborne & Virginia Lee, 1972 (the authors say that, "This fried rice is a bit of a masterpiece." Recipe by: Claiborne/Lee, "The Chinese Cookbook" Posted to recipelu-digest Volume 01 Number 452 by James and Susan Kirkland <kirkland@gj.net> on Jan 04, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 788
Calories From Fat: 541
Total Fat: 61g
Cholesterol: 274.2mg
Sodium: 2511.9mg
Potassium: 129.5mg
Carbohydrates: 17.7g
Fiber: 2.5g
Sugar: 3.7g
Protein: 44.9g