| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
Swiss |
Sandwiches, Poultry |
1 |
Sandwich |
INGREDIENTS
| 2 |
sl |
Light wheat bread |
| 1 |
sl |
Mr. Turkey 85% fat free Cooked Cotto Salami |
| 1 |
sl |
Mr. Turkey 96% fat free Turkey Ham |
| 1 |
sl |
Mr. Turkey 98% fat free Hardwood Smoked Turkey |
| 1 |
sl |
Low-calorie Swiss Cheese |
|
|
Lettuce |
|
|
Tomatoes |
|
|
Alfalfa sprouts |
INSTRUCTIONS
Place all meat and cheese slices and fillers between bread slices;
slice, serve.
NOTE: Calorie count is based on full sandwich; does not include
calories in lettuce, tomatoes and alfalfa sprouts, which are minimal.
Contains nearly half the calories of a sandwich made with regular
lunchmeat, cheese and bread.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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