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Three-cheese Lasagna Rolls

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Vegetables Italian Italian, Pasta 1 Servings

INGREDIENTS

9 Lasagna Noodles, uncooked
2 10 Oz. Pkgs. Frozen Chopped
Spinach, thawed
Veg Cooking Spray
1/2 c Chopped Onion
1/2 c Fresh Mushrooms, chopped
2 Cloves Garlic, Minced I Use
3 T Dry White Vermouth
1/2 c Freshly Grated Parmesan
Cheese
1/2 c Mozzarella Cheese
Shredded
1/2 c Lite Ricotta Cheese
1/2 c Frozen Egg Substitute
Thawed
1 t Dried Whole Basil
1/8 t Pepper
Fresh Basil Sprigs
optional
Chunky Tomato Sauce
Vegetable Cooking Spray
1/4 c Finely Chopped Sweet Red
Pepper, plus 2 tbsp.
1/4 c Shredded Carrot, plus 2 TB
2 Cloves Garlic, minced
1/4 t Dried Basil
1/4 t Dried Marjoram
1/4 t Freshly Ground Pepper
1 1/2 c Tomato Sauce
3 T Water

INSTRUCTIONS

5    )
Cook noodles according to package direction, omitting salt and fat.
Drain well, and set aside. Drain spinach; press between paper towels
to remove excess moisture. Set spinach aside. Coat large non-stick
skillet with cooking spray; place over med. high heat until hot. Add
onion, mushrooms, garlic and vermouth; saute until tender. Transfer  to
a bowl; add spinach, parmesan cheese, and next 5 ingredients.  Spread
spinach mixture evenly over lasagna noodles, leaving a 1/4  inch border
around edges of each noodle. Roll each noodle, jellyroll  fashion,
beginning at narrow end. Arrange rolls, seam side down in an  11 x 7 x2
inch baking dish coated with cooking spray. Cover and bake  at 350
degrees for 30 minutes or until thoroughly heated.  To serve,  cut
rolls in half. Spoon 1/4 cup chunky tomato sauce on each  individual
plate, and place 3 rolls on top of sauce. Garnish with  fresh basil
sprigs, if desired.  Chunky Tomato Sauce:  Coat non-stick skillet with
cooking spray; place over med. high heat  until hot. Add sweet red
pepper and next 5 ingredients; saute 5 min.  or until veg are tender.
Stir in tomato sauce and water. bring to a  boil. Cover, reduce heat,
and simmer 5 min or until mixture is  thickened.  Recipe By     : Dora
Guerra <dguerra@LONESTAR.JPL.UTSA.EDU>  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3007
Calories From Fat: 856
Total Fat: 97.1g
Cholesterol: 687.9mg
Sodium: 9004mg
Potassium: 5839.7mg
Carbohydrates: 356.6g
Fiber: 46.3g
Sugar: 46.5g
Protein: 191.4g


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