| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Curtis aike, Flash3 |
1 |
servings |
INGREDIENTS
| 1/4 |
c |
Broth |
| 1 |
lb |
Carrots |
| 2 |
|
Zucchini |
| 4 |
|
Scallions |
| 1 |
|
Green bell pepper |
| 1 |
ts |
Tarragon |
|
|
Salt |
|
|
Black pepper |
INSTRUCTIONS
In non-stick frying pan heat broth until very hot. Add carrots, zucchini,
scallions & bell pepper. Add tarragon. Stir fry a few minutes until carrots
are tender-crisp. Season with salt & pepper to serve.
Approximately 6-8 minutes.
Per serving (excluding unknown items): 254 Calories; 1g Fat (5% calories
from fat); 9g Protein; 58g Carbohydrate; 0mg Cholesterol; 163mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2020
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