| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats, Dairy |
|
Appetizers |
12 |
Servings |
INGREDIENTS
| 16 |
oz |
Van Camp's Pork and Beans undrained, mashed |
| 1/2 |
lb |
Pasteurized process cheese spread w/jalapeno peppers, cubed |
| 1/4 |
c |
Sliced green onions |
| 1 |
md |
Tomato; chopped |
|
|
Taco or corn chips |
INSTRUCTIONS
Combine pork and beans, cheese spread and green onions; heat until cheese
spread is melted. Stir in tomato. Garnish with additional green onions,
if desired. Serve warm with chips.
TWELVE 1/4 CUP SERVINGS
MICROWAVE DIRECTIONS: In 1-1/2-qt. microwaveable casserole, combine pork
and beans, cheese spread and green onions. Cover with wax paper;
microwave at HIGH 4 to 5 minutes or until cheese spread is melted,
stirring after 2 minutes. Stir in tomato. Garnish with additional green
onions, if desired. Serve warm with chips.
NUTRITIONAL ANALYSIS per serving:
* calories 106
* carbohydrates 7 g
* protein 6 g
* fat 6 g
* calcium 133 mg
* sodium 440 mg
* cholesterol 20 mg
* dietary fiber 3 g
Source: "Hurry, Let's Eat!"
Reprinted with permission from The Quaker Oats Company
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip
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