| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Tofu, Pasta, Mcrecipe, *new, Eat-lf |
4 |
servings |
INGREDIENTS
| 1/2 |
c |
Parmesan cheese |
| 1 |
ts |
Basil |
| 1 |
ts |
Parsley |
| 10 1/2 |
oz |
Silken soft tofu; drained |
| 1 |
ts |
Onion powder |
| 1/4 |
ts |
White pepper |
| 1 |
ts |
Garlic; minced |
| 2 |
tb |
Plain lite soymilk |
| 4 |
c |
Cooked fettuccine; hot |
INSTRUCTIONS
Blend tofu until smooth in a food processor or blender. Blend in onion
powder, pepper and basil. In a large skillet, heat soy oil over medium
heat. add minced garlic and sauti for 1 minute. Turn down the heat to low
and add the blended tofu mixture. Stir in Parmesan cheese, cook 2 to 3
minutes, stirring constantly, over low heat until cheese melts. Add soymilk
and stir to blend and to thin sauce. Serve immediately over hot pasta. top
with parsley.
Hanneman Fri, 06/12/98 Surfing Expedition 425cals, 8g fat
Notes: Personal Collection at the ADVANCED LIFE SUPPORT PROGRAM NASA
Johnson Space Center http://pet.jsc.nasa.gov/alssee/demo_dir/als_recip/
Recipe by: Book (unknown)
By Kitpath <phannema@wizard.ucr.edu> on Jun 12, 1998, converted by
MM_Buster v2.0l.
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