| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Vegetarian, Main dish, Burgers |
6 |
Servings |
INGREDIENTS
| 1 |
lb |
Tofu |
| 1/2 |
c |
Whole wheat flour |
| 3 |
tb |
Nutritional yeast |
| 2 |
tb |
Vegetable bouillon powder |
|
|
Pepper to taste |
| 2 |
tb |
Soy sauce |
| 1/4 |
c |
(or more) sesame seeds |
| 1 |
sm |
Scrubbed potato |
| 1/4 |
ts |
(or more) garlic powder |
| 1 |
sm |
Onion OR onion powder to |
|
|
Taste |
INSTRUCTIONS
Grind the tofu, potato and onion (if using) in a food processor. Don't let
it get too fine. Mix in remaining ingredients, shape into burgers and bake
at around 350 degrees on a very lightly oiled cookie sheet for 15-20
minutes, turning once. They can also be fried.
This recipe was the Judge's Choice award winner in the "Build a Better
Burger Contest" sponsored by the North American Vegetarian Society.
Submitted by Helen Dessart, Otterburn Park, Quebec
From _Vegetarian Voice_, Vol. 19, No. 1
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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