| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Main dish, Vegetarian |
8 |
Servings |
INGREDIENTS
| 30 |
oz |
Tofu |
| 1/3 |
c |
Grated carrot |
| 1/4 |
c |
Minced leeks |
| 2 |
tb |
Ground roasted sesame seeds |
|
|
Oil for frying |
INSTRUCTIONS
Mash tofu. Combine with carrot, leeks & sesame seeds. Knead as if kneading
bread, for 3 minutes. When dough is smooth, moisten palms with oil & shape
into patties.
Fry patties in oil as if frying regular meat hamburger. Fry till crisp &
nicely browned, about 4 minutes per side. Drain & serve hot in a hamburger
bun with mustard, lettuce, ketchup, pickle & tomato.
Frances Moore Lappe, "Diet for a Small Planet"
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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