Tofu "cream"
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1 | Box, 10-oz of firm or | |
| extra firm tofu | ||
| 1/4 | c | Oil, reduce or omit as |
| desired | ||
| 1/3 | c | Confectioners sugar |
| 1 | t | Vanilla |
| 1/2 | t | Lemon juice |
| 1/8 | Tsp, or a few shakes of | |
| salt |
INSTRUCTIONS
( use as a topping for berries, or with min-choc chips :) This recipe is adapted from "TOFY: QUICK AND EASY cookbook by Louise Hagler. Blend till smooth and creamy Double this recipe as required and as capacity of equipment dictates. Note: my kids LOVE this. I omit the oil for my husband and myself, then split out a portion and add oil for the kids. Posted to fatfree digest by <JulieKB61@aol.com> on Jul 8, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 427
Calories From Fat: 221
Total Fat: 26.5g
Cholesterol: 0mg
Sodium: 327.5mg
Potassium: 609.5mg
Carbohydrates: 9.8g
Fiber: 1.8g
Sugar: 2.9g
Protein: 45g