Tofu Lasagna Filling (ricotta Substitute)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Sept., Veg-cook | 1 | Servings | ||
INGREDIENTS
| 1 | lb | Tofu |
| 1 | T | Garlic powder |
| 1 | t | Oregano |
| 1 | t | Basil |
| 1 | t | Lemon juice |
| 1 | T | Olive oil |
INSTRUCTIONS
Blend all the ingredients well. From: tunender@unlinfo.unl.edu (heather c. tunender). rfvc Digest V94 Issue #200 Sept. 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook2.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 573
Calories From Fat: 342
Total Fat: 40.1g
Cholesterol: 0mg
Sodium: 43.9mg
Potassium: 775.6mg
Carbohydrates: 18.2g
Fiber: 3.9g
Sugar: 2.7g
Protein: 46.9g