| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
Vegtime3 |
6 |
servings |
INGREDIENTS
| 1 |
lb |
Soft tofu |
| 2 |
sm |
Bananas |
| 1 |
|
Lemon; Juice of |
| 2 |
c |
Sliced strawberries |
| 1/4 |
c |
Maple syrup |
| 2 |
ts |
Vanilla extract |
| 2 |
tb |
Tahini |
| 1 |
ts |
Ground cinnamon |
| 1 |
ts |
Almond extract |
| 6 |
|
Whole strawberries; for garnish |
INSTRUCTIONS
6 SERVINGS VEGAN
Tofu, fresh strawberries, bananas and maple syrup give a wealth of flavor
to this smooth and creamy pudding from Northern Pines spa in Maine. Try
also serving it for breakfast as a light, nutritious alternative to yogurt
or cereals.
In food processor or blender, combine all ingredients and process until
smooth. Pour mixture into dessert cups. Chill for at least 1 hour. Garnish
each with a strawberry.
PER SERVING: 158 CAL.; 7G PROT.; 4G TOTAL FAT (0 SAT. FAT); 23G CARB.; 0
CHOL..; 65MG SOD.; 2G FIBER.
Converted by MC_Buster.
Recipe by: Vegetarian Times Magazine, January 1998, page 57
Converted by MM_Buster v2.0l.
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