| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
|
1 |
Servings |
INGREDIENTS
| 12 |
oz |
Tofu, sliced, drained well between paper towels |
| 2 |
tb |
Minced onion flakes |
| 1 |
ts |
Poultry seasoning (don't know what's in this) |
| 1/4 |
ts |
Ground sage |
| 4 |
oz |
Shredded nonfat Cheddar cheese |
| 1 |
ds |
Garlic powder |
|
|
Salt and pepper to taste |
INSTRUCTIONS
Preheat oven to 350. Place tofu in a bowl and mash with a fork. Add
remaining ingredients and stir until well blended. Place mixture in a
1-quart casserole that has been sprayed with a nonstick cooking spray.
Cover and bake 30 minutes.
Posted to fatfree digest V96 #291
Date: Mon, 21 Oct 1996 11:49:13 -0400
From: Julie Bargo <jkb96@acs.org>
A Message from our Provider:
“Have you made God smile today?”