| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats |
|
Wendy, Taylor |
1 |
servings |
INGREDIENTS
| 1 |
|
Onion diced and softened in a little oil |
| 1 |
cn |
Tomatoes |
| 1 |
c |
Chicken stock or vegetable soup |
|
|
Salt and pepper |
| 1/2 |
ts |
Sugar |
|
|
Dried chilli |
INSTRUCTIONS
Put ingredients in a blender. Heat with a little dried chilli. Take the
chilli out when desired heat is achieved. Serve with a little shredded
basil on top.
Too easy!
~ This is a great version of a standard soup...great for those who don't
want to eat canned soup, or those who don't want to make soup from fresh
tomatoes. It's also got a spicy kick with the chilli!
Wendy says this 'soup' is also a base for heaps of serving suggestions.
Here are just a few ways you might like to modify this soup to your
family's tastes.
Why not add:
pancetta, fetta crostini, anchovies, fresh herbs, sliced ginger, tuna,
cubed chicken or tofu, or vegetable stacks made of potato, capsicum or
eggplant.
Converted by MC_Buster.
Per serving: 34 Calories (kcal); trace Total Fat; (9% calories from fat);
1g Protein; 8g Carbohydrate; 0mg Cholesterol; 11mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
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