| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Italian |
|
1 |
servings |
INGREDIENTS
| 1/2 |
lg |
Onion; chopped |
| 1/2 |
|
Green pepper; chopped |
|
|
Cooking spray |
| 1 |
c |
Diced yellow squash |
| 1 |
cn |
(14oz) diced tomatoes or 2 cups fresh tomatoes; diced |
| 2 |
cn |
Tomato sauce |
| 1 |
md |
Tomato; chopped |
| 1 |
ts |
Italian spice |
| 6 |
|
Fresh basil leaves; chopped |
INSTRUCTIONS
Coat a skillet lightly with cooking spray and saute onion and pepper. Add
reminder of ingredients and simmer for as long as possible.
Serve over Lentil Rice Burgers or potatoes, or pasta, or whatever you wish.
Posted to fatfree digest by JBennicoff@aol.com on Sep 1, 1998, converted by
MM_Buster v2.0l.
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