Tomatoes With Okra And Peppers
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Side dish, Vegetables | 6 | Servings | |
INGREDIENTS
| 12 | Okra pods | |
| 1 | Green pepper, finely chopped | |
| 1/4 | c | Breadcrumbs, dry fine |
| 1 | T | Butter, or marg. melted |
| 1 | t | Onion, minced |
| Salt | ||
| Pepper | ||
| Paprika | ||
| 6 | Tomatoes | |
| Breadcrumbs, buttered |
INSTRUCTIONS
Wash okra and slice. Parboil 5 minutes; drain. Mix with green pepper, dry breadcrumbs, butter, and onion. Season to taste with salt, pepepr, and paprika. Core tomatoes, and remove tops. Fill tomatoes with okra mixture. Place in a greased baking dish; sprinkle with buttered breadcrumbs, and bake at 375 degrees for 20 minutes. SOURCE: Southern Living Magazine, June, 1974. Typed for you by Nancy Coleman.
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Nutrition (calculated from recipe ingredients)
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Calories: 42
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 240.9mg
Potassium: 264.3mg
Carbohydrates: 9g
Fiber: 1.8g
Sugar: 3.5g
Protein: 1.7g