| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats, Dairy |
Vegetarian |
Soups*, Vegetarian* |
8 |
Servings |
INGREDIENTS
| 4 |
cn |
Chicken broth; nonfat |
| 2 |
cn |
Tomato juice; low sodium, (48 oz.) |
| 2 |
c |
Cauliflower florets |
| 2 |
c |
Broccoli florets |
| 8 |
|
Plum tomatoes; cut into 1/2" slices |
| 8 |
oz |
Fresh mushrooms |
| 1 |
c |
Frozen pearl onions |
| 32 |
oz |
Tortellini; cheese-filled |
| 2 |
|
Cloves garlic; minced |
| 1/2 |
ts |
Oregano |
| 4 |
c |
Spinach leaves; shredded |
| 1/2 |
c |
Fresh basil leaves |
INSTRUCTIONS
In 6 qt. Nesco, or large saucepan, combine broth and tomato juice. Bring to
a boil; simmer for 5 mins. Add cauliflower. Stir, cover and cook for 5
mins. Add remaining ingredients except spinach and basil. Stir, cover and
cook for 30 mins. Add spinach and basil. Stir, cover and cook for 15 mins.
Serves 8 at 350 calories/5 grams fat.
ORIGINATOR Adapted from Prevention Magazine SUBMITTED BY Grace Wagner
<wgmm@citynet.net> DATE March 18, 1998
Recipe by: 11/94
Posted to TNT Recipes Digest by "Grace M. Wagner" <wgmm@citynet.net> on Mar
18, 1998
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