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Tortilla Plus

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CATEGORY CUISINE TAG YIELD
Grains Consuming, Passions 6 servings

INGREDIENTS

2 c Plain flour or masa harina; (corn based)
Hot water
1 Pinches salt
1 tb Oil
2 c Mixture salad greens
1 c Mozzarella; (grated)
1 c Baked ricotta; (sliced)
1 c Tempeh
2 tb Walnuts or pecans
1 ts Chilli
2 tb Coriander leaves; finely chopped
2 Avocados; diced

INSTRUCTIONS

TORTILLA DOUGH
FILLING MIXTURE
Mix the flour and salt with enough water to produce a firm dough, then
knead oil into the dough.
Divide the dough into small balls and individually wrap in plastic until
ready to use (can be made a day in advance and kept in the refrigerator).
Place each ball between baking paper and roll out with a rolling pin or an
iron (to cook at the same time, turn the iron on high heat and press down
over the baking paper), or use a skillet over high heat and press the
tortilla down with a damp cloth when air bubbles form. When they are all
cooked, set aside on a serving plate.
Filling Mixture:
Place all the ingredients into a bowl and mix well.
To serve: fill each tortilla with the salad mixture and top with a salsa of
diced tomato, salt, pepper, extra virgin olive oil and lemon juice.
For a final touch, add a dollop of sour cream and fresh coriander.
Converted by MC_Buster.
Per serving: 185 Calories (kcal); 15g Total Fat; (66% calories from fat);
7g Protein; 10g Carbohydrate; 0mg Cholesterol; 32mg Sodium Food Exchanges:
1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit;
2 1/2    Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.

A Message from our Provider:

“We simply prepare ourselves. God fills us.”

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