| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Crockpot |
6 |
Servings |
INGREDIENTS
| 1 |
lb |
Lean Ground Beef (Up To; 1 1/2 lbs.) |
| 8 |
|
Corn Tortillas; each cut in 6 wedges |
| 1 |
cn |
Cheddar Cheese Soup; undiluted |
| 1/2 |
pk |
Dry Taco Seasoning Mix Up To; 1 (1 1/4 oz package |
| 3 |
md |
Tomatoes; chopped |
| 1/4 |
c |
Dairy Sour Cream |
| 2 |
c |
Lettuce; shredded |
| 1/4 |
c |
Green Onion; chopped |
| 1 |
|
Avocado; peeled & chopped |
INSTRUCTIONS
Crumble 1/4 of ground beef into bottom of slow cooker. Top with 1/4 of
tortilla wedges. In small bowl, combine undiluted soup and taco seasoning.
Spread 1/4 of soup mixture over tortillas in slow cooker. Sprinkle with 1/4
of tomatoes. Repeat layering until all beef, tortillas, soup mixture and
tomatoes are used. Cover; cook on low- heat setting for 4 - 5 hours. To
serve, spoon mixture onto individual plates. Top each serving with sour
cream, lettuce, green onion, pepper and avocado.
Serves 6-7.
Per serving: 372 calories. 21 g. protien. 24 carbos. 21 grams fat. 67 mg
choleterol. 387 mg. sodium.
Posted to EAT-L Digest 18 November 96
Date: Tue, 19 Nov 1996 16:37:41 -0500
From: Bill Spalding <billspa@ICANECT.NET>
A Message from our Provider:
“Some minds are like concrete, thy’re roughly mixed up and permanently set.”