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A.J. Gossip

Tuna And Macaroni Casserole Siciliana

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CATEGORY CUISINE TAG YIELD
Dairy Sicilian 8 Servings

INGREDIENTS

12 oz Tuna in water, drained and
flaked
1/2 t Olive oil
1/2 c Onions, chopped
1/2 c Bell peppers, chopped
1 Clove garlic, minced
14 1/2 oz Crushed tomatoes
8 oz No-salt-added tomato sauce
2 T Parsley
1 t Salt
1/2 t Granulated sugar
1/2 t Basil
1/2 t Oregano
1/2 t Lemon juice
1/2 c Elbow macaroni, cooked
1/4 c Fat-free parmesan cheese

INSTRUCTIONS

In a skillet, heat oil over medium flame. Add onions, bell peppers,
and garlic. Cook until all is tender.  Stir in crushed tomatoes,
tomato sauce, parsley, salt, sugar, basil, oregano, and lemon juice.
Cover and simmer 30 minutes. Stir in tuna and cooked elbow macaroni.
Heat over low flame, 5 minutes. Sprinkle with parmesan cheese and
serve.

A Message from our Provider:

“God’s artistry: Half completed works of art look ugly. Wait till you see the finished masterpiece”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 99
Calories From Fat: 23
Total Fat: 2.6g
Cholesterol: 20.6mg
Sodium: 576.7mg
Potassium: 343.8mg
Carbohydrates: 6.5g
Fiber: 1.3g
Sugar: 3.7g
Protein: 12.3g


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