| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
|
Super2 |
1 |
servings |
INGREDIENTS
| 4 |
|
Eggs lightly beaten |
| 1/4 |
c |
Milk |
| 2 |
tb |
Plain flour |
| 1 |
cn |
John West Tuna & Onion; (185 gram ) drained |
| 1 |
ts |
John West Chili |
| 2 |
|
Zucchinis; grated |
| 1/2 |
|
Red capsicum; finely diced |
| 1 |
c |
Grated tasty cheese |
INSTRUCTIONS
1. Place eggs, milk and flour into a bowl, whisk until smooth. Stir in Tuna
& Onion, chili, zucchinis, capsicum and cheese.
2. Pour into a greased and baking paperlined 18x27cm lamington tin and bake
in a moderate oven (180*C) for 30 to 35 minutes, until set.
3. Cut into fingers and serve warm or cool.
Tuna Chili Slice may also be served as a light meal, cut in larger slices,
accompanied by crusty bread and salad.
Makes 24.
Recipe by: Super Food Ideas (Aussie Magazine)
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