| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Soups, Low cal, Low fat |
3 |
Servings |
INGREDIENTS
| 10 1/2 |
oz |
Can cream of potato soup |
|
|
Condensed |
| 1/2 |
c |
Skim milk water |
| 2 |
tb |
Onion — minced |
| 7 |
oz |
Can water packed tuna — do |
|
|
Not drain |
|
|
Salt & pepper to taste |
INSTRUCTIONS
ds Worcestershire sauce;opt.
Mix all ingredients in saucepan. Heat just to boiling. SOURCE:
Calorie-Carbo-Fat Counter & Cookbook Per Serving: Calories--166.8
Carbohydrate--12.6 grams Fat--2.8 grams
Recipe By :
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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