| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Meats, Grains |
|
Fruit, Low fat, Main dish, Chicken/tur |
4 |
Servings |
INGREDIENTS
| 1 |
ts |
Olive Oil, *Note |
| 1 |
c |
Onion, Chopped |
| 10 |
oz |
Boneless Skinless Turkey Breast, Cubed |
| 2 |
sm |
Apples, Mcintosh, Cubed |
| 8 |
oz |
Potatoes, Baked, Cubed |
| 2 |
tb |
Apple Cider, Or Juice |
| 1/2 |
ts |
Fennel Seeds, Crushed, Optional |
|
|
Black Pepper, To Taste |
INSTRUCTIONS
*NOTE: The original recipe called for 2 t vegetable oil...I used 1t.
This wonderfully homey dish is great left over too. A portion is
plenty-filling, especially if you sprinkle it with shredded carrot and fill
your plate with cucumber.
Place large nonstick saucepan over medium-high heat 30 seconds. Add oil;
heat 30 seconds more. Add onion and cook, stirring constantly, until soft,
5 - 6 min. Stir in turkey and continue cooking until browned on all sides.
Stir in apples, potato, cider and fennel seeds, if using; partially cover
and cook, stirring occasionally, until apples are soft and turkey is cooked
through, about 5 min. Sprinkle with pepper.
Serving size: about 3/4 C
This is REALLY good!!
Recipe by: Weight Watchers Magazine, Mar 1996, pg 62
Posted to Digest eat-lf.v097.n016, by Reggie Dwork <reggie@reggie.com> on
Thu, 16 Jan 1997.
A Message from our Provider:
“We simply prepare ourselves. God fills us.”