| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Fruits, Grains |
|
Salads, Poultry, Fruits |
6 |
Servings |
INGREDIENTS
| 3 |
c |
Cooked Turkey; Cut Up |
| 3/4 |
c |
Green Grapes; Sliced |
| 11 |
oz |
Mandarin Orange Segments; Drained, 1 Can |
| 8 |
oz |
Water Chestnuts; Sliced, Drained, 1 Can |
| 2 |
md |
Celery Stalks; Sliced, About 1 Cup |
| 2 |
lg |
Green Onions; Thinly Sliced |
| 2/3 |
c |
Peach, Orange, Or Lemon Low Fat Yogurt, 6 ounces |
| 2 |
tb |
Soy Sauce |
|
|
Mixed Salad Greens |
INSTRUCTIONS
Mix the turkey, grapes, orange segments, water chestnuts, celery and onions
in a large bowl, blending well. Mix the yogurt and soy sauce, blending
well. Pour over the turkey mixture and toss. Cover and refrigerate for
about 2 hours or until well chilled. Serve on the salad greens.
Nutrition Information Per Serving:
Calories: 215 Protein: 23 Grams
Carbohydrates: 20 Grams Fat: 5 Grams
Cholesterol: 60 Milligrams Sodium: 430 Milligrams Potassium: 500
Milligrams
Posted by Rich Harper
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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