| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Grains |
|
Sandwiches |
4 |
Servings |
INGREDIENTS
| 1/4 |
c |
Nonfat cream cheese |
| 1/4 |
c |
Seedless raspberry jam |
| 1 |
tb |
Chopped walnuts, toasted |
| 8 |
sl |
Whole-wheat bread, (3/4-ounce) |
| 4 |
|
Curly leaf lettuce leaves |
| 1/2 |
lb |
Thinly sliced cooked turkey breast |
INSTRUCTIONS
Combine first 3 ingredients in a small bowl; stir well. Spread 2
tablespoons cream cheese mixture over each of 4 slices of bread. Top each
with 1 lettuce leaf, 2 ounces turkey, and remaining bread slices. Yield: 4
servings.
Per serving: 422 Calories; 8g Fat (17% calories from fat); 27g Protein; 63g
Carbohydrate; 36mg Cholesterol; 617mg Sodium
NOTES : The berry cream cheese is also good spread on bagels.
Recipe by: Cooking Light, March 1995, page 146
Posted to MC-Recipe Digest V1 #398 by igor@digex.net on Jan 28, 1997.
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