Turkish Sauteed Sea Bass With Almond Tarator
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Turkish | May 1995 | 1 | Servings |
INGREDIENTS
| 1/2 | c | All purpose flour |
| 1/2 | t | Paprika |
| 1/4 | t | Dried crushed red pepper |
| 4 | Sea bass fillets, 6-ounce | |
| 1/4 | c | Vegetable oil |
| Almond Tarator |
INSTRUCTIONS
Stir flour, paprika and red pepper in shallow dish. Season fish with salt. Coat with flour mixture, shaking off excess. Heat oil in heavy large skillet over medium-high heat. Add fish and cook until golden brown and cooked through, about 4 minutes per side. Transfer fish to plates. Serve with Almond Tarator. Serves 4. Bon Appetit May 1995 Converted by MC_Buster. Per serving: 986 Calories (kcal); 65g Total Fat; (60% calories from fat); 95g Protein; 1g Carbohydrate; 212mg Cholesterol; 351mg Sodium Food Exchanges: 0 Grain(Starch); 13 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 11 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1464
Calories From Fat: 628
Total Fat: 70.8g
Cholesterol: 321.2mg
Sodium: 529.3mg
Potassium: 2082.4mg
Carbohydrates: 48.4g
Fiber: 2.1g
Sugar: <1g
Protein: 149.8g