| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Grains |
|
Spice blend, Dressing, Low-calorie |
16 |
Servings |
INGREDIENTS
| 1/2 |
c |
Cottage cheese |
| 1/2 |
c |
Low-fat buttermilk |
| 1/2 |
|
Lemon;peeled and seeded |
| 4 |
|
Radishes;chopped |
| 1/2 |
|
Green bell pepper;chopped |
| 1 |
ts |
Salt substitute |
| 1/4 |
ts |
Garlis Lover's Herb Blend |
| 1 |
ds |
Paprika |
INSTRUCTIONS
FROM JONI'S KITCHEN
Place cottage cheese, buttermilk, and lemon in food processor or blender.
Process or blend at high speed until smooth and velvety. Add all remaining
ingredients, and pulse or blend at high speed until mixture is creamy and
free of lumps. Per Serving: 17 calores; .4 g fat; 35 mg sodium; 1.3 mg
cholesterol Source: Skinny Spices by Erica Levy Klein
Posted to MM-Recipes Digest by "Robert Ellis" <rpearson@snowcrest.net> on
Feb 21, 1998
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