| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains, Eggs, Dairy |
|
Vegetables, Ada |
8 |
Servings |
INGREDIENTS
| 1 |
c |
Peas |
| 1 |
c |
Green Beans |
| 1 |
c |
Carrots; sliced |
| 1 |
c |
Mushrooms |
| 1 |
|
Egg |
| 1 |
ts |
Margarine; melted |
| 1/2 |
c |
Milk |
|
|
Salt and Pepper; to taste |
|
|
Veg. Cooking Spray |
INSTRUCTIONS
LISA CRAWLEY TSPN00B
Cook veg. in sm. amt. of boiling salted water til crisp-tender; drain. Chop
veg. fine. Whip egg til lemon colored; add margarine and milk. Blend well.
Add chopped veggies, salt and pepper. Pour into baking dish coated w/ veg.
spray. Cover and bake at 350 for 45 min. or til set. Yield: 8 servings
Exchange/serving: 1 vegetable Calories/serving: 36
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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